Oily scalp SOS
Why does my scalp get oily so fast?
Your scalp’s sebaceous glands may be in hyper‑drive (hyper‑seborrhea)—they’re pumping out extra sebum that mixes with sweat, dead skin, and styling residue
Hormones & genetics: Androgens, your cycle, or just family fate can dial oil production up
Malassezia yeast thrives in oily environments and can trigger even more oil and yellowish flakes
Climate & heat: Humidity and hot showers kick glands into over‑production mode
Product overload: Heavy silicones, leave‑ins, and dry‑shampoo build‑up = clogged, greasy roots
Signs you need a scalp reset
Hair feels flat or stringy hours after washing
Itchy or tender scalp with oily, stuck‑on flakes
Styling products “slide off” or lose hold by midday
How to combat an oily scalp:
1. Wash smarter—don’t wash harder
Frequency: Every 1–2 days if you’re super‑oily; every 2–3 days for moderate oil
Choose targeted cleansers:
Salicylic‑acid shampoos dissolve excess sebum + dead skin (look for 1–2% SA)
Zinc pyrithione or ketoconazole if flakes/itch hint at seborrheic dermatitis
Technique: Focus shampoo on the scalp, massage 60 seconds, then let suds rinse through ends
2. Weekly detox
Pre‑shampoo scalp scrub/serum with salicylic or glycolic acid—apply, chill 10‑15 min, rinse
Follow with your regular shampoo‑conditioner
3. Lightweight leave‑ins only
Swap heavy oils/butters for water‑based sprays or foaming mists—they hydrate without film
Avoid silicone‑heavy serums on the roots; concentrate mids‑to‑ends
4. Cool it down
Finish showers with a 30‑second cool rinse to constrict sebaceous glands
Air‑dry or use low‑heat settings; high heat = more oil later
5. Lifestyle tweaks
Hands off! Touching hair transfers skin oils
Silk/satin pillowcases reduce friction + oil transfer
Balanced diet: More omega‑3s, less sugary/greasy foods can calm sebaceous activity
Stress management (hello, meditation!)—cortisol spikes oil production
Products -
The INKEY List SA Scalp Treatment – pre‑wash exfoliator
Briogeo Scalp Revival Charcoal + Coconut Oil Shampoo – gentle detox without stripping
Nizoral Anti‑Dandruff Shampoo (1% ketoconazole) – twice weekly if you see flakes
Innersense ‘I Create Waves’ Salt Spray – adds texture minus the grease